NEWS from American Health Club
From Joe SWAT.
Recently we have received a sincere letter from Joe "SWAT" Palumbo in N.Y. He is a pro bodybuilder and a SWAT at N.Y. police.
He sent us great photos of him from this year's show, a shot in front of
HUMMER with SWAT equipments, and his family. The letter concluded with
his sincere regards to American Health Club members. Thanks Joe and all
the best to you!!
2007/11/15




Michael's Artistic Weight Belt
Michael Lehemu is a TingaTinga artist from Tanzania and a member of American
Health Club. He is one of the finest painter of TingaTinga, the Tanzanian
paintwork that is well known and recognized in Europe. Michael is actively
participating exhibition and competitions throughout Japan and also loves
to work out at American Health Club. Today, Michael showed us his new belt
with TingaTinga. Its so nice and an example of his fine work. Take a look
and enjoy the part of Michael's own world.

The36th American Health Bodybuilding Contest
This year's show was held on Sunday, 5th Aug. at Himeji Bunka Centre.
Thanks to the full attendance audiences and great performance from competitors
and gueast performers, Toru shoji, Yoshiko Ando and David Hughes. Good
luck and all the best to David as he will compete in the North American
Championships in the end of August at Cleveland.
Results of every class is as follows and click here for photos.
Upon the show, American Health Club sold the show booklet for charity.
The total sales counts to JPY39.835 and the money goes to Paaralang Pantao,
the volunteer school for street children in Payatas, Quezon City, Philippines.
17/08/2007
| Mr.American Health | Americas Cup | ||
| 1st | Toru Akamatsu | 1st | Motoki Fukuhisa |
| 2nd | Akifumi Takemoto | Toru Akamatsu | |
| 3rd | Tomihiro Kitano |
Setsuo Ishikawa | |
| 4th | Yoshihiro Kuwata | Michihiro Hayashi | |
| 5th | Daizo Ozawa | Tadatoshi Fujisawa | |
| 6th | Yoichiro Shibahara | Grand Masters | |
| 7th | Junya Hirai | 1st | Kimiaki Kitahara |
| 8th | Yasuhisa Kawakami | Super Grand Masters | |
| 9th | Michio Wada | 1st | Yoshitaka Nitta |
| 10th | Kimiaki Kitahara | Opening Act | |
| Yukinori Miki | |||
Visitors From Philippines
On 8th April, 2007, We are doing some maintenance for carpark of American
Health Club. It wasbeautiful fine, warm Sunday and many people ware passing
by the road in front ofthe Gym. As we continue the work, a party of 6 girls
came to us. having some chats with them, they told us that they are from
Philippines. We told them about our bodybuilding show that raising some
charities to the Volunteer school in Quezon, Philippines. They are all
so cheerful and curious about our gym. We took some photos with them and
we would like to put them on this page so that the girls' family can see
the picture. May help their families to know that they are doing alright
and in good health here in Japan.
2007/04/08
Greeting Cards from Joe Palumbo and family
Joe Palumbo, a SWAT in N.Y. and IFBB pro,
and his family sent us Christmas cards. Joe
gave us photos in SWAT outfit and messages
for our family and gym members.
Mary, Joe's 12y.o. daughter sent us big smile
Santa Claus. and 3y.o.Gianna gave us pictures
of Palumbo family and painting titled "Spring",which is filled up with flowers and greens. Thank you everyone and Merry Christmas!!
2006/12/23
The35th american Health Bodybuilding Contest
The 35th annual show was held at Himeji Bunka Centre on 29th July, 2006.This year's winner for Mr. American Health title was James Lowe. James, an English tutor in Takino city, appeared in much better shape and condition than last year and won the title by beating Akifumi Takemoto, who was ranked better than Lowe last year. The oldest contestant was 75years old Yoshitaka Nitta who won the Super Grand Masters title. For the full results, see the AHC show page.
The crowd gone wild when guest posers appeared
on the stage. Starts from Toru Shoji. Toru(62)
is one of the oldest member of American Health
Club and winner of 1998 Muscle Beach Venice
Contest.
The next stage was Asian Masters Champion
Huang A Wen and his wife Mai Phuong. Mai
Phuong dressed with Pearl white AODAI, the
traditional Vietnamese dress, led A Wen into
the center of stage and Mr. Huang's routine
made the crowds even louder.
The last stage was performed by Luke Wood,
IFBB pro. This was the second time Luke comes
to Himeji since 2005.
An Australian giant of 120kg weight was as
shaped as competition condition, as usual,
and crowds were just shocked and then excited.
Luke even gave people a surprise when he
let Hide Yamagishi, one of the most famous
and popular bodybuilder in Japan, stand on
the stage with him. Everyone in the hall
enjoyed the show and we would like to thank
you very much.2006/08/02
Results: The34th American Health Bodybuilding Contest
The 34th American Health Bodybuilding Contest
was held on 3rd July, 2005 at Himeji bunka
Centre.
The show was filled up with over 600 crowds
of bodybuilding fans and competitors' friends/family.
Crowds are gone crazy when huge Luke Wood
comes on stage at the end of the show.
The results of all contest are as follows;
Mr.American Health
|
America's Cup
|
Novice
|
Masters[40s]
Grand Masters[60s]
Super Grand Masters[70s]
|
At last! Luke is in Himeji!!
![]() |
After 12hours of flight from L.A. and 2hours
drive from Kansai airport, Luke Wood arrived
Himeji last night. Luke is to be guest- posing
for our 34th show on 3rd, July, 2005 at Himeji
Bunka Centre. He is ready and is tip top
condition after finishing 7th place at New
York Pro Show at the end of May.The very
next day after his arrival in Japan, He started
his work out and serious for the show. The
34th annual American Health Bodybuilding
Contest is on 3rd, July, 2005. Start 6:30
P.M. at Himeji Bunka Centre in Tegara, Himeji
city. Be there to see Luke! 2005/07/02 Left: with Fusami Tani, the oldest member of American Health Club, 74 years old. |
Brand New Gym Opens in SAGA!
9th May 2005 was the special day for people
of Saga, A new gym "Training Station"
opened.
The gym is in the centre of Saga city and
close to public transport and shops.
Training Station is equipped with American
Health Club's equipments.
2005/5/26

The18th Japan Pottery Works Competition/Exhibition
![]() |
Satoko Nishikawa's work is at exhibition
in Daimaru Museum Tokyo from 12th May to
24th May. The exhibition then moves to Osaka
Daimaru Museun from 1st June to 6th June. It exhibits the award winning and judges' selected works from the 18th Japan Pottery Works Competition. The Royal family prince Katsuranomiya attended and conglaturated artists at the award presentation celemony. 2005/05/13 |
![]() |
||
Mary from N.Y. sent us her project titled "MARY IN JAPAN"
Testimonial from the Minister of Justice presented to our member
Our gym member Mr. Kitahara has been presented
the testimonial
from Minister of Justice.
Mr.Kitahara, a resident priest of temple
in central Himeji, has been having busy life
as a volunteer Judo trainer and a member
of probation officer appointed by Ministry
of Justice.
The testimonial was presented in recognition
of his 18years of meritorious service as
probation officer.
24 July.
Rodney goes to Mr. Olympia!
![]() |
Rodney St Cloud, our 2002 guest poser has
finished 2nd in the Hungarian Grand Prix
held 7〜9th June and qualified for 2003 Mr.
Olympia.
We received an email from Rodney this morning.
Rodney, who is also a FDNY fire fighter,
has been competing some of the pro contest
and finished 10th in the Night Of Champions
held last month. We wish he will be giving
his best performance on the stage of the
Mr. Olympia this autumn.(6/11)
Won 2nd prize in Kyoto Art Exhibition
Satoko Nishikawa, daughter of Minoru Nishikawa,
has successfully won 2nd prize in The Kyoto
Art Exhibition. The exhibition has over 70
years of history and acknowledged as a gateway
to success amongst those young artists. Satoko
is learning pottery from her master, whose
brothers are also being successful in their
own field of art, in Kyoto after meeting
him while she was a college student. After
graduation she moved near the master's house
and start learning and helping his work and
business.
The work is 65cm high ceramic pot titled
"feel the breeze" . The decision
was made unanimously among judges.The Exhibition
is held at Kyoto municipal art gallery, 3rd
to 19th June, 2003
2003/6/4
10members enrolled in JBBFcompetition
For 2003 season in Bodybuilding games, 10
athletes enrolled themselves. On 31st May,
Minoru Nishikawa visited Mr. Yoichi Tsugiya,
a president of JBBF Hyogo branch, to hand
in their enrollment sheet. Mr. Paul Roemuss,
who is enjoying his holiday in Himeji very
much, came along and received a warm welcome
from Mr. Tsugiya as seen in picture on the left. Paul was
so pleased and offering him to visit him
whenever he travel Gold Coast, Australia.
10 athletes will be competing in Mr. Hyogo,
Mr. Kansai ect etc.
Followings are those 10: T.Fujisawa, S.Ishikawa,
F. Tani, M.Hayashi, M. Fukuhisa, K.Ishikawa,
K.Nishiyama, Y.Kuwata, Y.Hakata and S.Yoshinaka.2003/05/31
Father of the Bodybuilding Champion Stays
with us 2003/5/23
Mr. Paul Roemuss, a father of former Queensland
champion Peter Roemuss, is staying with us
in Himeji. Paul has started his "Round
the world" trip after departing Australia
on May 17th. He will spend 3 weeks of his
4 months long trip here in Himeji and frying
to Germany, USA, Canada, Hawaii etc. and
back to Gold Coast, Queensland in mid September.
We know each other over 14 years and had
his son Peter for our contest's guest poser
years ago. Also, Paul and his family are
Masayuki's "second family" in Australia
since 1993.

Paul on cruise to Tanga Island with Minoru
Nishikawa and Fukuo Fujioka, owner of the
boat
With Joseph Palumbo, IFBB Pro as a guest.
The32th annual Mr. American Health Bodybuilding
Contest
at Himeji BUNKA Centre, Sunday October 5th
2003, Starts 18:00 (Admission Free)
| Joe Palumbo, IFBB pro | |
Trip to USA and 2002 Mr. Olympia
This year's visit to the U.S. was busy one.
First of all, I went to Portland meeting
my Old Chamorro friend's nephew and bought
building materials for our gym in Japan.
He is a superviser of building company and
gave me a great help and advice on my choice.
Then I moved acress the continent to New
York. the purpose of visitting N.Y. is to
meet Rodney St Cloud, an IFBB pro/F.D.N.Y.
fire fighter and Joe Palumbo, also an IFBB
pro and N.Y.P.D.SWAT. Rodney is guest poser
of ths year's American Health Bodybuilding
contest. Palumbo has just made his 9th place
on 2002 Masters Olympia.
Then just before the Mr. Olympia, I did fly
back to west coast , Las Vegas. However,
I could not be the spot of Olympia finals
due to the must have done job in Sedona,
AZ. In Sedona, I met John Dumas, a native
American flute and Australian Didjeridoo
player.
He also does the shamanic healing therapy.
I met him because American Health Club is
coordinating to invite John to Japan for
live consert.
After coming back to Las Vegas, I met many
friends in bodybuilding industry including
competitors and got the result paper from
one of them.
the final ranking for 2002 Mr. Olympia is
as following;
| Winner | Ronnie Coleman |
| 2nd | Kevin Levrone |
| 3rd | Chris Cormier |
| 4th | Dexter Jackson |
| 5th | Gunter Schlierkamp |
| 6th | Lee Priest |
| 7th | Flex Wheeler |
| 8th | Markus Ruhl |
| 9th | Orville Burke |
| 10th | Dennis James |
| ’02Mr.Olympia, Ronny Coleman | Rodney St Cloud (centre) and his taining
partners. a shot in New York. |
With Joe Palumbo, 9th in’02 Masters Olympia (left) and Rodney. | John Dumas plays his new Australian aboriginal
Didjeridoo. at Sedona, Phoenix. |
New to Japan.Tahitian DanceNov,01,2002
Tetua Ioane, a native descendant of Tahitian
Monarchy and a 30 years friend of Minoru
Nishikawa, president of American Health Club.
Tetua is a founder and president of Tahitian
dance production named Tamaeva Alii, Inc.,
training dancers and producing Tahitian shows
at Hotels in Las Vegas. Minoru Nishikawa
and American Health Club has appointed to
introduce Tahitian dance and Tamaeva Alii,
Inc. to Japan.
Tahiti Fete Las Vegas 2003
In May 23rd and 24th, 2002, Tahitian dance
competition and arts & crafts festival
will be held at Cox Pavilion,UNLV - University
of Nevada Las Vegas. This event is produced
by Tamaeva Alii, Inc. and Curly Koa Productions,
Inc.
American Health Club is willing to support
this event and if you are interested in Tahitian
Dance ,want to learn or be a trainer, dreaming
to make yourself a stage dancer in Las Vegas,
or inquiry for Tahiti Fete LV 2003, you are
wellcomed to contact American Health Club or Tamaeva Alii, Inc.
![]() |
||
| Tetua Ioane and KatherinePohndorf | Tetua on stage |
2002 Japan Bodybuilding Championships
At Mr. & Ms. Japan Championships held
on 13th October in Osaka, Our gym members
Setsuo Ishikawa(46) and Fusami Tani(71) made
entry. Ishikawa competed in Masters 40 class
and Tani did so in Masters 65+ class.
Although did not make their finals, they
performed well and enjoyed their first national
title competiton.
10/15/.2002
| '02 Japan Championships. Setsuo Ishikawa, Masters 40 class (left) and Fusami Tani, Masters65+ class (right) | |
| Paaralang Pantao | Mrs. Leticia "Letty" Reyes (2nd from left) |
At 2002 American Health Bodybuilding contest,
we sold 200+copies of program booklet. Sales
counted JPY52,184 and American Health Club
added about JPY10,000. We donated JPY63,000
to Ms. Letty Reyes. a volunteer doctor who
runs a school "Paaralang Pantao"
for scavenger kids in Payatas, Philippines.
We receieved Email with thanks and invitation
to Philippines from Letty on 26th Aug.
Aaron is back!
| Aaron Baker at guest appearance in HIMEJI, JAPAN |
On 17th Aug.We received a mail from Aaron
"Batman" Baker. Aaron has visited
HIMEJI 3times in the past and guest posed
for American Health Bodybuilding Contest.
Aaron once retired from pro-Bodybuilding
and changed his code to pro wrestling for
couple of years.
Although he was away from bodybuilding, he
kept his work out and now he thought it is
time to answer the voice of his fans including
Minoru Nishikawa, american Health Club to
come back to Bodybuilding field.
He seems he is confident with his shape as
he told me in the mail that he has "remained
in good shape".
Check out Aaron's performance on stage from
now on and If you want to contact Aaron for
Guest posing, seminars etc, contact American Health Club.
home |
Copyright: American Health Club. All rights reserved